Sunday Meditation Class

11am-12pm with Resident Teacher Joe Gauthier

At Lamrim Kadampa Buddhist Center – Davenport

Learn about “The Buddhist Way of Loving Kindness” in this weekly mediation class based on the book, The New Eight Steps to Happiness. This class will look at how we can use Buddha’s teachings on loving kindness to transform our ordinary attitudes of selfishness, fear and dissatisfaction into ones of altruism, joy and harmony with all. The class will emphasize how we can apply what we have learned immediately into our life in order to solve our daily worries, problems, and difficulties in a peaceful, positive, and healthy way.

By presenting the timeless wisdom of Buddha in a way that is immediately accessible and practical for modern people, this class can benefit individuals from all walks of life.

Each class will include an explanation of the benefits of meditation and how to meditate, and two short guided meditations.

Class Info:
● We sit in chairs or cushions
● Suitable for beginners/advanced meditators
● Drop-in class, so you do not need to pre-register or pay in advance
● $10/person or $5 students/seniors/unemployed

Everyone is welcome, no experience necessary.



Lamrim Kadampa Buddhist Center
301 E 2nd St (Peterson Paper Building)
Davenport, IA 528011


Lamrim Kadampa Buddhist Center is a non-profit organization run completely by volunteers. We would love your support!


How to Transform Your Life