Dec 03 2021


7:00 pm - 8:00 pm

Friday Livestream

15 Meditations for a Happy Life

Change your life in 15 steps! Let go of the stress of your week and join us Friday evenings for a one-hour mental reset.

Learn a series of meditations that will help you better understand your mind, bring out your best qualities, and create the causes for a happy meaningful life.

Lamrim means “stages of the path,” condensing all of Buddha’s teachings into meditations that build upon each other. Contemplating each step is a practical method to transform our mind from negative to positive, to grow our supreme good heart and inner wisdom, and to solve our own and others’ problems.

Each class will delve into one of the stages, and will include advice on how we can put our new understanding into practice in our daily life.

Engaging with this meditation series will change your life forever as you discover the joy of what it really means to be a human being. Everyone is welcome!

Registration Details

Cost: $10 per class; free for Members and Benefactors!
Monthly special! Register for the month’s Friday classes with the Friday Night Lecture and save $5.

Please review our terms and conditions before registering. Here are some helpful tips for getting the most benefit from our livestream classes. 

A livestream link is available for 72 hours after the class for everyone who registers.


  • Gen Kelsang Gomlam
    Gen Kelsang Gomlam

    Gen Kelsang Gomlam is the resident teacher of KMC Madison and Lamrim Kadampa Buddhist Center, which is under KMC Madison. She has been studying, practicing and teaching Kadam Dharma for many years. Gen Gomlam’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. Gen Gomlam teaches the majority of the classes offered via livestream which are open to Lamrim KBC students.