At Lamrim Kadampa Buddhist Center – Davenport
With Resident Teacher Joe Gauthier
We normally think that stress and anxiety come from our present circumstances but we rarely ever consider that it is created by our mind. Because our expectations, approach to life, and perspectives play a huge role in how stressed we feel, meditation can address the inner tension we build up so that we can learn to be relaxed in any circumstances. When we learn to master our mind with different mediation techniques, we no longer feel like our life is out of control and we stop worrying.
In this one day course, a variety of traditional Buddhist meditation will be explained and practiced. It is open to everyone, beginner and experienced meditators alike.
10:00 – 11:00am
11:20 – 12:20pm
1:30 – 2:20pm
2:40 – 3:30pm
Cost: $35 (includes vegetarian lunch)
Register in advance: (563) 209-1689 • email@example.com
HOW TO FIND US
Lamrim Kadampa Buddhist Center
301 E 2nd St (Peterson Paper Building)
Davenport, IA 528011
Lamrim Kadampa Buddhist Center is a non-profit organization run completely by volunteers. We would love your support!