Being Kind to Your Mind (IN PERSON)

“Since happiness is a state of mind, its real cause cannot be found outside of the mind. ” — Venerable Geshe Kelsang Gyatso Rinpoche Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. In this special in-person...

Offering of Our Faith

Buddha’s Turning the Wheel of Dharma Day On June 3rd and 4th, we will celebrate Buddha’s Turning the Wheel of Dharma Day and also the 91st birthday of Venerable Geshe Kelsang Gyatso Rinpoche. KMC Madison is part of a worldwide network of Kadampa Meditation...

Overcoming Fear and Anxiety (IN PERSON)

Anxiety and fear are almost universal experiences of our busy, modern lives. These very common states of mind rob us of our ability to enjoy life, and to experience peace and happiness. Buddha’s timeless teachings offer a simple and yet profound alternative. If we can...

Friday Night Lecture: Overcoming Overwhelm

Many people suffer from feelings of anxiety or are simply overwhelmed by the stress and demands of everyday life. In this Friday Night Lecture Gen Gomlam will explore meditation methods and ways of thinking derived from Buddha’s teachings that will help us to let go...

Journey into Your Mind

During this one-day retreat, Gen Gomlam will explain and guide the beautiful and enriching meditation on the nature of the mind. This meditation has so many benefits. For example, it’s profoundly relaxing and enables us to develop strong mindfulness and deep...